running.COACH Coaching Corner

How do I train for the SwissCityMarathon?

The first questions that often arise when preparing for a marathon are the following:

  • How long should the preparation phase take?
  • How many units should / should I complete per week?

Do you also ask yourself these questions? You will find the simplest answers at running.COACH. In this way you also get the optimal training pace suggested: www.runningcoach.me/en

 

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