Strength training for endurance athletes is very important for a clean and economical movement sequence as well as for avoiding overloading of the postural and musculoskeletal system. That's why the training center MTC Pieter Keulen AG in Emmenbrücke and Hochdorf offers great opportunities for training!
The uncomplicated running training for women! Run with Aline Peer and Magi Bänziger! All information and dates can be found on our website runningladies.ch!
Do you feel like doing sports with like-minded people, exchanging tips and tricks and doing something for your health with fun and joy? Then you've come to the right place!
Training time: every thuesday, 7pm
Meeting point: Kanti Rothen, Parkplatz (next to the gym)
Additional during winter: "Running friends" every Thursday at 08:30 (on request, 079 241 35 93)
Here are some of the best training courses in and around Lucerne: Download